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11 Sep 2025
2pm
Yoga at Colindale library
Thursdays from 2pm to 3pmOur Yoga for Seniors session is tailored for those with reduced mobility. Whether seated in a chair or on the floor, this gentle practice will help enhance your flexibility, balance and strength. Each pose is seated or supported, ensuring your comfort throughout the session.
12 Sep 2025
10am
Loving Life Online at Colindale Library
Friday at 10am to 12pmBoost your digital confidence with our tailored sessions for older adults!
18 Sep 2025
2pm
Yoga at Colindale library
Thursdays from 2pm to 3pmOur Yoga for Seniors session is tailored for those with reduced mobility. Whether seated in a chair or on the floor, this gentle practice will help enhance your flexibility, balance and strength. Each pose is seated or supported, ensuring your comfort throughout the session.
25 Sep 2025
2pm
Yoga at Colindale library
Thursdays from 2pm to 3pmOur Yoga for Seniors session is tailored for those with reduced mobility. Whether seated in a chair or on the floor, this gentle practice will help enhance your flexibility, balance and strength. Each pose is seated or supported, ensuring your comfort throughout the session.