By: Barnet Libraries
Date:
Saturday, 16th Mar 2024 2:30pm - 4:30pm
Location:
Finchley Church End Library
318 Regents Park Road
London
N3 2LN
Contact:
Facebook
Telephone
- 020 8359 3800
Twitter
Venue website:
Price:
Free
A chance to find out about what helps and hinders good quality sleep and discuss what practical techniques might work for you to improve your sleep hygiene.
This event is led by Mental Health Charity Mind.
Booking required. Please email churchend.library@barnet.gov.uk to book.
This event is part of the Barnet Libraries Creative Communities programme.
Icons and text displaying sleep hygiene tips